Name: Seth King

Hometown: Farmer City, IL

Occupation: Purchasing Manager

How long have you been doing CrossFit? 7 months 

What do you enjoy about CrossFit and being a member at KMC?  

I fell out of working out for far too long. I used any excuse I could find to avoid making a change to my lifestyle. CrossFit has brought back the competitive spark I was missing. I enjoy that every WOD is a test both physically and mentally. The CrossFit family here is no joke. The support and friendships CrossFit KMC has fostered is amazing.

What’s your favorite exercise/movement in CrossFit?  

I am a 5am’er, and I’ve found that an AMRAP seems to kick start my day.

What is one CrossFit/fitness related goal you are working to achieve? 

A fitness goal of mine is to regain strength and cardio endurance.  

What is your favorite food?  Anything from the grill.

Favorite sports teams?  Chicago Bears and Chicago Cubs.

Where is one place you would like to visit? Someday…I will take Hannah to Europe.