KMC 30 191121

I. Warm-Up

II. “Skii Time”

15 Minute AMRAP:

  • 2 Minute Skii
  • 20 Folding Chairs
  • 2 Minute Skii
  • 20 Ab Bikes
  • 2 Minute Skii
  • 20 Ab Tucks

III. Cool-Down