Announcements/News

LURONG LIVING RESOLUTION CHALLENGE

In January 2017, CrossFit KMC will be participating in The Lurong Living Resolution Challenge.   The Lurong Living Resolution Challenge combines diet, fitness, lifestyle and accountability in a fun and engaging nationwide competition. This is where good intentions, dreams, and… Read more »

CROSSFIT KMC THANKSGIVING HOURS

LISTED ARE THE HOURS FOR CROSSFIT KMC FOR THE THANKSGIVING HOLIDAY: THANKSGIVING HOURS: THURSDAY, NOVEMBER 24, 2016 – Thanksgiving Day – CLOSED FRIDAY, November 25th, 2016 – OPEN 9:00 a.m. Get Fit Program – 1 Class 10:00 a.m. CrossFit Program… Read more »

NEW MORNING CLASS OPTIONS AND SATURDAY OPTIONS COMING IN OCTOBER 2016

New Morning Classes are available for KMC Members starting October 4th: -5:00 a.m. Tuesday / Thursday -6:00 a.m. Tuesday / Thursday New Saturday Morning Classes are available for KMC members on Saturday starting October 8th: -October 8th @ 7:00 a.m…. Read more »

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