Announcements/News

LURONG LIVING RESOLUTION CHALLENGE

In January 2017, CrossFit KMC will be participating in The Lurong Living Resolution Challenge.   The Lurong Living Resolution Challenge combines diet, fitness, lifestyle and accountability in a fun and engaging nationwide competition. This is where good intentions, dreams, and… Read more »

CROSSFIT KMC CHRISTMAS AND NEW YEARS HOURS

Here are the upcoming Christmas Hours / New Years Hours changes for the next 2 weeks @ CrossFit KMC: CHRISTMAS Friday December 23rd, 2016: 4:30 p.m. Final Class (instead of 5:30 p.m.) Saturday December 24th, 2016 – Christmas EVE : CLOSED… Read more »