No! Just get started. Our workouts and exercises scale to any level – from broomsticks to barbells, we’ll tailor the workout to your ability.
II. “Cement Mixer”
7 Rounds, Each For Time:
-200 meter Run
-12 Toes To Bar
*Rest the remainder of 3 Minute Period*
*Complete a New Set Every 3 Minutes*
III. Cool Down