What if I don’t have time for this?

It is a common sentiment to feel that, due to the obligations of career and family, you don’t have the time to become as fit as you might like. Here’s the good news: it doesn’t take a lot of time to train and get something out of exercise!  Your health is an extremely valuable commodity and finding time to invest in good health now before it’s too late is important.  Make the commitment to invest in your health and remember, “We find time for the things we value!”