REACH YOUR ATHLETIC POTENTIAL!
Effective, efficient, proven programming designed to elicit the best response in strength and conditioning from our athletes. Correct volume, intensity, and skill work is essential to the overall development of an athlete in preparation for their sport.
- CARDIO RESPIRATORY ENDURANCE
- MENTAL TOUGHNESS
- ATHLETES OF ALL LEVELS CAN PARTICIPATE, BUT WILL BE EVALUATED AND PLACED IN THE IDEAL CLASS FOR THEM TO IMPROVE, PROGRESS, AND GET THE MOST BENEFIT OVER THE COURSE OF OUR 7 WEEK PROGRAM.
-June 12th – July 28th (7 WEEKS)
Athletes Ages 14-18
-$199 Per Athlete (not pro-rated)
FREQUENCY & LENGTH
-3 Sessions Per Week (Maximum)
-1 Hour Per Session
TIMES AND DAYS AVAILABLE
MONDAY: 7:00 A.M. / 8:00 A.M. / 10:00 A.M.
TUESDAY: 7:00 A.M. / 8:00 A.M. / 9:00 A.M.
WEDNESDAY: 7:00 A.M. / 8:00 A.M. / 10:00 A.M.
THURSDAY: 7:00 A.M. / 8:00 A.M. / 9:00 A.M.
FRIDAY: 7:00 A.M. / 8:00 A.M. / 10:00 A.M.