YOGA

We currently offer a one hour Yoga session, one time per month for CrossFit KMC and community members alike – everyone is welcome.  

The cost is $10 (cash only) and is payable at the time of class.  

Here are the dates for Fall 2017:

-Saturday, September 9th @ 9:30 a.m.

-Saturday, October 7th @ 9:30 a.m.

-Saturday, November 4th @ 9:30 a.m.

-Saturday, December 2nd @ 9:30 a.m.

All classes are held at CrossFit KMC (1000 Medical Center Drive – Monticello, IL.) and led by Josie Heck.  Yoga Mats are provided, but personal mats are welcome.

Please contact crossfitkmc@kirbyhealth.org with any questions