YOGA

We currently offer a one hour Yoga session, one time per month for CrossFit KMC and community members alike – everyone is welcome.  

The cost is $10 (cash only) and is payable at the time of class.  

Here are the dates for 2018 so far:

-Saturday, January 6th @ 9:30 a.m.

-Saturday, January 20th @ 9:30 a.m.

-Saturday, February 3rd @ 9:30 a.m.

-Saturday, February 17th @ 9:30 a.m.

Saturday, March 3rd @ 9:30 a.m.

-Saturday, April 7th @ 9:30 a.m.

-Saturday, April 21st @ 9:30 a.m.

-Saturday, May 5th @ 9:30 a.m.

All classes are held at CrossFit KMC (1000 Medical Center Drive – Monticello, IL.) and led by Josie Heck.  Yoga Mats are provided, but personal mats are welcome.

Please contact crossfitkmc@kirbyhealth.org with any questions